Tuesdays 8 - 9 pm

 Self Defense

w/ Carlos Cruz




$50 - 4 classes a month

$15 drop-in

678-577-2823

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​​Learn to defend yourself and get in shape with a former Karate  Champion! This class will introduce self defense concepts such as hitting and kicking techniques, provide fitness, and de-stress through positive talk and meditation. Build your self-confidence and practice techniques that work.  Comfortable fitness-type clothes is recommended. This class is for women, men and children.




Art Is Motion Dance Studio

4470 Satellite Blvd Ste 201 & 202

Duluth GA, 30096

Top Shelf Dance Studio

dance@artismotion.org