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Art Is Motion Dance Studio
4470 Satellite Blvd Ste 201 & 202
Duluth GA, 30096
Sundays 5:30 pm | Mondays 9 am
An emphasis will be placed on joining breath with movement, stilling the mind and reducing overall stress.
Stretch & Strengthen
Achieve greater flexibility, range of motion, and toning of the body, through Balletic stretching, strengthening, and yoga. Wear casual, stretchy clothes like yoga pants. (All levels)
Tuesdays 7pm | Wednesdays 9am | Thursdays 8pm
This yoga class will focus on conditioning with core exercises and stretching to improve strength and flexibility around the joints. (All levels)
End your day with deep stretch and mindful reflection in preparation for rest. Dive deeper into your understanding with an alignment based restorative yoga flow. (All levels)
Join us Friday morning for a gentle yoga flow class sequenced to provide you gentle flows, a focus on breath and mindful postures to help strengthen your body. We will finish our session with some restorative poses and a relaxing savasana. Come join us!!
Only $175 for Unlimited Yoga & Dance Pass!