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Art Is Motion Dance Studio

4470 Satellite Blvd Ste 201 & 202

Duluth GA, 30096

dance@artismotion.org

Gentle Yoga

Sundays @5:30p
An emphasis will be placed on joining breath with movement, stilling the mind and reducing overall stress. 


Yoga Flow

Mondays, Wednesdays, and Fridays @12p

Take a noon-time break restoring & re-energizing mind body with gentle yoga. The class is designed “for all bodies” and affords the opportunity to focus on enhancing  mindfulness and asana practice.


Yoga Core

Tuesdays @7p/Thursdays @8p

This yoga class will focus on conditioning with core exercises and stretching to improve strength and flexibility around the joints.  (All levels)


Stretch & Strengthen

Mondays & Wednesdays @8p
Achieve greater flexibility, range of motion, and toning of the body, through Balletic stretching, strengthening, and yoga. Wear casual, stretchy clothes like yoga pants. (All levels)


Contact

Yoga 6 days of the week now!

Top Shelf Dance Studio